Health & Fitness RSS Reupload Requests 5
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Published 4/2026
Created by Nathalie Allard
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 21 Lectures ( 1h 2m ) | Size: 727 MBLearn the foundations of teaching SUP Yoga, including safety, sequencing, balance, and beginner class design
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.57 GB | Duration: 2h 22mUnderstand why you feel exhausted but can’t sleep. Calm your nervous system and fall asleep naturally.
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Published 4/2026
Created by IHPA Skills
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 19 Lectures ( 56m ) | Size: 1.85 GBProfessional hands-on training in Deep Tissue, Swedish & Thai Massage with certification for beginners and therapists
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 22m | Size: 8.57 GBEssential Tips for Exam Pressure
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.16 GB | Duration: 0h 59mBy Grandmaster George Alexander 10. Dan
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.48 GB | Duration: 2h 0mWorkplace Safety, Risk Management & Rescue Skills Training
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Last updated 4/2026
By Glen Ostergaard, Anna Lowery, Consie Hookway, Dee Tjeong
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons ( 2h 29m ) | Size: 3.76 GB -
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 388.17 MB | Duration: 1h 19mIf You Work with Bodies, Then You Work Trauma. Learn Practical Tools to Support Healing Through Movement For Clients.
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Last updated 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 47m | Size: 3.43 GBLearn everything you need to know to become a Full Body Massage Pro!
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Published 4/2026
Created by Nina Louder
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 27 Lectures ( 1h 39m ) | Size: 2.1 GBStrengthen, Relax, and Refresh Your Eyes Naturally
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 22m | Size: 5.28 GBShort body-based meditations to reduce stress, release tension, restore energy and improve sleep in 15-20 min a day
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.49 GB | Duration: 1h 34mLearn your hormones, decode PMS, understand birth control, track with confidence, and reconnect with your body
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.37 GB | Duration: 4h 6mLearn pediatric dose calculation step-by-step
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 48m | Size: 166.15 MBImplement ethical AI frameworks, manage algorithmic bias, and ensure patient safety in clinical environments
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Published 4/2026
Created by FANNY COINDET
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 11 Lectures ( 2h 42m ) | Size: 881.57 MBRelease tension, reset your nervous system & reconnect with your body through guided somatic dance and mindful movement.
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Published 4/2026
Created by Professional Training Institute (PTI)
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 38 Lectures ( 3h 19m ) | Size: 3.4 GBComprehensive CPR, AED, trauma response, and workplace emergency management training for confident life-saving action
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Published 4/2026
Created by Josie McKenlay
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 58 Lectures ( 4h 12m ) | Size: 4.23 GBLearn to assess posture, identify movement dysfunctions and apply corrective strategies in Pilates & fitness sessions
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Last updated 9/2018
Created by Rich Hungerford
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 35 Lectures ( 3h 12m ) | Size: 6.52 GBDeveloping the Innate Tracker Within; Through the Enhancement of Sensory Acuity Skills
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Last updated 9/2018
Created by Rich Hungerford
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 27 Lectures ( 3h 34m ) | Size: 7.3 GBHow to Survive Urban Disaster Events - Volume 2
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Last updated 7/2018
Created by Rich Hungerford
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English + subtitle | Duration: 32 Lectures ( 4h 27m ) | Size: 8 GBHow to Survive Urban Disaster Events - Volume 1