Health & Fitness RSS Reupload Requests 3
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 50m | Size: 921.59 MBJump Shot Training: Mental Focus, Shooting Mechanics, Consistency & Game Confidence
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 33m | Size: 475.74 MBScreen ACL risk with simple tests, spot red flags, improve movement control, and build a 15-min prevention routine
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Published 4/2026
Created by NexusLife Academy
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 20 Lectures ( 1h 55m ) | Size: 2.72 GBClear emotional clutter, heal past wounds, and build resilience using science-backed mindfulness and emotional release
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Published 4/2026
Created by Professional Training Institute (PTI)
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 42 Lectures ( 3h 54m ) | Size: 4.56 GBComplete Workplace Training for Safe, Compliant & Efficient Forklift Operations Awareness Course
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Published 4/2026
Created by Mohamed AL ashram
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 22 Lectures ( 1h 16m ) | Size: 1.2 GBPractical neuroscience to protect memory, enhance focus, and build a resilient, high-performing brain for life
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 52m | Size: 2.2 GBLearn realistic self-defense from 7 experts in various martial arts
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 5m | Size: 1.66 GBEssential Counselling Skills put into practice
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 37m | Size: 800.35 MBMasking Exhaustion, Energy Accounting & Prevention Strategies for ADHD, Autism & AuDHD Adults
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Published 4/2026
Created by Karan Bhat
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 17 Lectures ( 1h 9m ) | Size: 1.43 GBLearn Freestyle Dance with Waves, Footwork, Grooves & Choreography to build confidence and find your unique style
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 12m | Size: 3.53 GBLearn the principles of tantra, understand tantric massage responsibly, and develop body
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 55m | Size: 1.79 GBNeuroscience-Based Approach, Reflexology Massage and Therapy
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 48m | Size: 1.03 GBDietary fiber and Gut microbes
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Last updated 5/2021
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 40m | Size: 1.86 GBTake your posture correction to the next level, with the advanced version of the original Posturecise (Level 1)
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 43m | Size: 4.52 GBTurning OSHA standards into everyday workplace safety
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Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 33m | Size: 923.83 MBLearn safe lifting methods, equipment awareness, and common lifting risks on worksites
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Published 4/2026
Created by Tristan Stayt
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 30 Lectures ( 4h 15m ) | Size: 3.94 GBMaster the mental skills elite athletes use to perform at their peak performance under pressure
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.96 GB | Duration: 3h 57mMaster TCM Syndrome Differentiation Through Etiology, Pathogenesis, and Pathological Site — The Foundation of Clinical D
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Published 4/2026
Created by Dr Brij Mohan Agarwal
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 8 Lectures ( 1h 1m ) | Size: 2.3 GBLearn prompts, diagnosis support, management workflows, radiology AI, documentation, follow-up systems, and safe clinica
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Published 4/2026
Created by Nathalie Allard
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 21 Lectures ( 1h 2m ) | Size: 727 MBLearn the foundations of teaching SUP Yoga, including safety, sequencing, balance, and beginner class design
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.57 GB | Duration: 2h 22mUnderstand why you feel exhausted but can’t sleep. Calm your nervous system and fall asleep naturally.