The Trinity of Health and Fitness 2008

THIS TRAINING FOR MEN AND WOMEN
Imagine training for strength and flexibility in cardio mode, which creates the body of your mnchta in just 15 minutes a day! Imagine a program that you can do anywhere, anytime. Now, how about a program that covers all muscle groups from neck to toe and provides visible results in three weeks?
Proven in practice revolutionary system of physical exercises "Transformetrics" uses the most perfect technique of forming a figure in combination with isometric exercises of high intensity. This complex can be performed at any time and in any place, since it does not require any special sports equipment, or visits to the gym.

This dynamite two DVD set includes:
• A complete overview of the Transformetrics ™ Ultimate Training System, the ultimate strength and fitness program for both men and women. You'll learn how to use Transformetrics' four distinct exercises to maximize your strength and fitness potential while shaping your body to its God-given best.
• Exclusive 15-minute workouts designed specifically for men and women. Workouts include easy-to-follow, step-by-step instructions of the three distinct levels for each exercise. You set the pace, you choose the exercise level that works for you.
• Special Bonus: John e. Peterson's Ultimate Fitness Challenge. You'll be amazed as you watch John perform back to back: 300 consecutive Tiger Stretch Push-ups, 300 consecutive Tiger Bend Squats-and-end with a five-minute Nose-to-Mat Bridge!
The Trinity of Health and Fitness two-DVD set is the one program that will help you reach your natural, God-given strength and fitness potential. Whether its slimming down and shaping up or building your maximum functional strength, athletic fitness, and natural muscularity, Trinity is the Ticket. You'll achieve the stamina you've always wanted in less time than it requires. Feel what it's like to have twice as much energy as you ever thought you'd have. And, best of all, you can follow this method.