Gaiam Fitness - Flat Belly Workout! Walk Off Belly Fat 2015
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MP4 | Video codec : H.264 | Audio codec : AAC | Video : AVC, 710x480 (4: 3), 29.970 (30000/1001) fps, ~ 1 936 Kbps avg, 0.190 bit / pixel | Audio : 48.0 KHz, AAC LC, 2 ch, ~ 160 Kbps | English | Duration : 00:43:54 | 659.9 MB
Created by experts behind the revolutionary plan to lose weight eating a flat belly diet, getting away belly fat is simple in the next 25 minutes in a workout room that combines simple walking moves to increase your calorie burn with torso - toning Stop 'N' Tone exercises. Results: You drop a pound, trim your waist, and pinch your stomach. For an even harder tummy, try the Belly Routine, which includes lab tests steps that studies show are up to 80% more effective than traditional crunches.
Flat Belly Diet, Walk Off Belly Fat is an easy-to-follow 25-minute indoor workout that combines simple moves to boost your calorie with the torso-toning Stop 'n' Tone exercises. The results: You'll drop pounds, trim your waistline, and flatten your belly. For an even firmer midsection, try The Belly Routine, which includes lab-tested moves that research shows are up to 80% more effective than traditional crunches. What you'll get : 1) 25 minutes of super-toning walking intervals to burn maximum fat and 2) The Belly Routine: 8 minutes to firm your waistline. No crunches required!
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