BeachBody - :10 Min Time Machine
Released 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 20 Lessons ( 3h 26m ) | Size: 9.34 GB
Rewind time in 4 weeks. All it takes is 10 minutes/day
Rewind time in 4 weeks. All it takes is 10 minutes/day. Build muscle, boost cardio, and tighten your core with 20 strength and cycle workouts—and feel like your youngest self.
Works well for
Cardio, Strength, Core, Low Impact
Equipment needed
Bike, Dumbbells
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