Yoga International - Blissful Belly: Yoga for Delightful Digestion
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Released 6/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 3h 33m | Size: 3 GB
Discover radiant gut health with 9 yogic practices to up-level your digestion, boost your metabolism, and encourage regularity. These pranayama, mudra, and asana practices were designed to help you get in sync with your body's rhythms and enhance the efficiency of your digestive cycle. Plus, enjoy a bonus eBook including a yin yoga sequence to improve digestion!
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