b/bonnyfit by cuongnhung1234

Yogi Approved - Better Back

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Yogi Approved - Better Back

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
All Levels Yoga | Genre: eLearning | Language: English | Duration: 31m 43s | Size: 1.31 GB

Teacher: Allie Geer

Combine myofascial release with Yin Yoga to help release tension, create space and softness, and reduce (and also help prevent) back pain.

RECOMMENDED PROPS
BLANKET, BLOCK, MASSAGE BALLS

Screenshots

Yogi Approved - Better Back