b/bonnyfit 5 years ago edited 3 years ago by

The Collective Yoga - Energizing AM Flow

This post was published 5 years ago. Download links are most likely obsolete. If that's the case, try asking the uploader to re-upload.

Teacher: Shayna Hiller

This simple energizing flow will uplift your spirit & energize your mind and body in under ten minutes. A little bit goes a long way when you are present. This practice is a great way to start your day or re-energize in the middle of the day!

Homepage

https://www.theyogacollective.com/classes/energizing-am-flow/

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