The Collective Yoga - Breath of Fire Kapalbhati
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Pranayama Level 1-2 | Genre: eLearning | Language: English | Duration: 6m | Size: 86.2 MB
Teacher: Steve Jones
Practice this energizing breath to help create mental clarity, calm & awareness. This breath is best done in the morning on an empty stomach
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