The Collective Yoga - Breath Of Fire
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Pranayama Level 1-2 | Genre: eLearning | Language: English | Duration: 28m 37s | Size: 387.8 MB
Teacher: Kristina Macias
In this practice Kristina introduces the breath of fire. With this breath you will combine the mobility and strength that you have acquired via the balloon and core activation breath and speed it up to produce power. You will learn breath of fire with different movements to find more strength and awareness in each position.
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