b/bonnyfit 5 years ago edited 3 years ago by

The Collective Yoga - 10-Minute Heart Opening Flow

This post was published 5 years ago. Download links are most likely obsolete. If that's the case, try asking the uploader to re-upload.

Teacher: Mary Beth LaRue

This Flow will open your shoulders using some basics: Childs Pose into Anahata Asana into Locust into bow into Child’s Pose.

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