The Collective Yoga - Prenatal Yoga For Beginner Mamas
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Prenatal Level 1 | Genre: eLearning | Language: English | Duration: 45m 4s | Size: 1.59 GB
Teacher: Drinie Aguilar
Gently ease into a prenatal yoga practice. This class is for the beginner or the student who feels like a beginner. You’ll be guided through simple yoga poses that will help alleviate pain and stiffness in your body.
Props: 2 Blocks, 2 Bolster, Strap,
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