AloMoves - Art of Assists
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 41 videos (6h 43m) | Size: 14.8 GB
Instructor : Dylan Werner
Touch is one of the most powerful forms of connection. Through hands-on assists, yoga teachers have the opportunity to connect with students by bringing them deeper into each pose and creating space for exploration. Art of Assists will expand your teaching skills with 40 workshop-style classes to help you learn the purpose behind each pose, how to create alignment through anatomy, and how to keep students safe in a sequence. You’ll also learn how to apply assists to a range of body types and limitations. Honing your skills in assisting will help you become a better teacher and create meaningful connections with students as you assist them deeper into their practice.
What you’ll learn:
Philosophy of assists and touch
Anatomical and intentional alignment
Purposed-based assists
Dynamic assists
Passive and active assisting
Qualities of touch
How to assist different body types
How to assist foundational postures
How to assist standing postures
How to assist floor postures
Keeping students safe
Professionalism and legal responsibilities
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