The Yoga Collective - Upper Body Flow
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: 2 | Genre: eLearning | Language: English | Duration: 33m 46s | Size: 985 MB
Teacher: Drinie Aguilar
Ready to take flight? Get your upper body strong through this intermediate flow that takes you through creative vinyasa sequences. A good base of chaturanga would be ideal to have coming into this practice in order to safely practice fun exercises. Drinie will guide you through in this practice like 'super dog' to create a solid foundation before taking flight.
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