PM Yoga for Beginners
This post was published 6 years ago. Download links are most likely obsolete. If that's the case, try asking the uploader to re-upload.
MP4 | Video: AVC 640x480 | Audio: AAC 48 kHz 2ch | Duration: 28M | 266 MB
Genre: eLearning | Language: English
Created to promote deep relaxation and calm the central nervous system, PM Yoga for Beginners will help you transition from your busy day to a more tranquil night. In just 20 minutes, Patricia Walden guides you through centering stretches, gentle standing poses, cooling forward bends and restorative poses.
Enjoy!
Screenshots
Bookmark my blog to get more stuff every day!
Newest course ==>> Training for all <<== Newest course
Latest OS ===>> Share for Progressive <<=== Latest OS
Huge book blog ====>> Books <<==== Huge book blog
Quick check before we show the links
Helps us keep automated scrapers from hammering the filehosts.