Taoist Stress Reduction - QiGong Meditation
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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 252 MB | Duration: 22 mins
What you'll learn
Attain balance, emotionally and physically, without drugs or expensive therapy. Think your way to health.
Requirements
Open to all.
Description
Step one of Taoist self mastery.
Learn to energize and detoxify five major organs while balancing your emotions with this amazingly simple meditation. Medical Chi Kung at it's best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour. Join thousands and see that it is within your power to move molecules and gain control of your health with the most basic human gift - the power of a Smile :)
Who this course is for:
Adults who need to calm down or maintain physical and emotional balance.
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