AM Practice
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MP4 | Video: AVC 1920x1080 | Audio: AAC 48 kHz 2ch | Duration: 25M | 609 MB
Genre: eLearning | Language: English
Morning practices are great way to start your day. This practice with Clara Roberts-Oss touches upon all parts of the body with a focus on side waist and hips. Ends with Nadis Sodhana and meditation.
Enjoy!
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