Dreamtime Nidra
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MP4 | Video: h264 1920x1080 | Audio: AAC 48kHz 2Ch | Duration: 16M | 371 MB
Genre: eLearning | Language: English
Allow your body, mind, and essence to completely rest in this guided relaxation practice of yoga nidra. Release the tensions of your day and prepare for a wonderful night's sleep. Practice on your yoga mat or lying in bed.
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