Versatology with Jeff Beaudoin (2015)

Can you look forward into the future or back into the past while staying grounded in the present? Can you consider all of the infinite possibilities for your life while not losing sight of what’s real, here and now? This 60 minute power-inspired vinyasa flow will stimulate your peripherial vision while rooting you in the present. Cultivate grace under fire whle moving through all 4 dimensional planes of motion. It’s like a cup of joe to go.

Jeff Beaudoin
I began practicing in 1999. Yoga practice is the master teacher, so I’ve maintained my personal practice while studying with only two teachers: Bryan Kest and Rudy Mettia, though I continue to glean insights from many others. Bryan taught me a beautiful yogic perspective, experiential understanding, and to be grateful. Rudy taught me safe and effective alignment, immense creative freedom, and the greatest lesson of all: how to laugh at life and myself. I’m deeply indebted to each of these men. In addition to over 6,000 classroom hours teaching yoga, I hold a Doctorate Degree in Natural Health focused in Transpersonal Studies, and 2 undergraduate degrees in Psychology.

I have been helping individuals achieve optimum physical and mental wellbeing for over 25 years. My classes are versatile, focused, and just like life off the mat: intense, laid-back, relaxed, no-holds barred, easy, hard, comfortable, confronting, and everything in between. Either way, you can always count on receiving everything I’ve got to give.

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