Health & Fitness RSS Reupload Requests 33
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.87 GB | Duration: 2h 7mDifferent forms of melodic and rhythmic interpretation of the tango "Poema" / Francisco Canaro
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: Spanish | Size: 8.18 GB | Duration: 4h 27mDescubre el poder del yoga
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.47 GB | Duration: 2h 12mMaster 20 Yamas & Niyamas for daily life with practical videos, journaling prompts, meditation, and visual posters
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Published 3/2026
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 41m | Size: 1.27 GBMindfulness Walking Breathing Meditation Buddhist practice
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Published 3/2026
Created by Vasi Smith
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 7 Lectures ( 2h 56m ) | Size: 2.5 GBA Bootcamp for your Brain!
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Released 11/2025
By Kelsey Heenan
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 28 Lessons ( 5h 1m ) | Size: 11.1 GBYour 10-minute formula for strength & balance.
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Published 3/2026
Created by Arbab Majeed
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 24 Lectures ( 1h 38m ) | Size: 579 MBPrepare Before Disaster: Personal Emergency Planning Essentials, Applied Personal Disaster Readiness for Success.
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Published 3/2026
Created by LIN WU
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 30 Lectures ( 1h 38m ) | Size: 2.55 GBMaster Sound Guiding, TCM Harmonics, and group sessions — then build a professional TCM sound healing practice
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 20.34 GB | Duration: 13h 31mGrow in Flexibility, Core Strength and Tap into Kundalini Yoga Shakti Energy to Awaken the Chakras from the Root Up!
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Published 3/2026
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 16m | Size: 1.57 GBProfessional Construction Safety Training Covering Risk Assessment, Site Hazards, PPE, and Safe Working Practices
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Published 3/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 33m | Size: 872.11 MBEducation in Martial arts and self defense
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 269.53 MB | Duration: 1h 10mLearn powerful breathwork techniques to reduce stress, regulate your nervous system, improve focus, and feel calmer in d
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Published 3/2026
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 29m | Size: 537.76 MBBecome a Holistic Wellness Practitioner Master Chi Nei Tsang, Bioenergy, Navel Centering, Healing Sounds, and Forgivenes
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Published 3/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 9m | Size: 2.16 GBA Mind-Body Approach - Using EFT, Hypnotherapy & Emotional Regulation Tools
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Last updated 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 34m | Size: 1.68 GBBoost Lung Health and support COVID-19 recovery with Qigong
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.59 GB | Duration: 1h 57mMaster child abuse recognition, legal duties, safe reporting & intervention strategies — skills every professional must
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 605.97 MB | Duration: 0h 35mUnderstand chronic stress and learn how to restore calm through guided nervous system regulation and mind-body practice.
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Published 3/2026
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 47m | Size: 830.97 MBFrom Sickness to Health
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Published 3/2026
Created by Alex SAGAKIAN
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 97 Lectures ( 6h 20m ) | Size: 7.6 GBUnderstand your microbiome, relieve digestive symptoms, heal leaky gut & build a personalised 4-week gut reset plan
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Published 3/2026
Created by Akira（晃） Harada（原田）
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 8 Lectures ( 36m ) | Size: 414 MBA practical guide to identifying bony landmarks, muscles, nerves, and acupuncture points for clinical excellence.