Health & Fitness UK - Issue 238, September 2019
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English | 100 pages | True PDF | 26.8 MB
Fitness notebook: Make your runs more sociable, three of the best skorts, how to use swim-training tools, Nutrition expert: H&F’s nutritionist Amanda Hamilton explains why you should be wary of fake fibre. Health notebook: The dangers of microplastics, three of the best bamboo toothbrushes, Portugal’s latest wellness hotel…
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