Flourish in Relationships. Everything you need to know as a young adult with ADHD

Are you constantly zoning out or interrupting conversations?
Have you ever struggled with social anxiety, especially when meeting new people?
Do you find it hard to trust and be vulnerable with others out of fear and judgment?

Does any of that sound familiar? Navigating the world as a young adult already has its challenges, let alone a young adult with ADHD. In comes Flourish In Relationships to help!

The author Robert Joyce was diagnosed with ADHD when he was a young adult, so he intimately knows what it’s like to have the neurodevelopmental disorder, and at such a critical and transitional phase of life. This book is your guide on how to have better relationships with everyone, including yourself.

This book
Provides an explanation of what ADHD is, and why it happens
Describes how symptoms can affect relationships (from early childhood through to the young adult years), and
Offers strategies to manage symptoms before, during and after social interactions
Before interactions – exercises that set you up for success
During interactions – suggestions on how to manage inattention, impulsivity, emotional dysregulation, and other symptoms in real time
After interactions – activities to help you reflect on the root causes of issues, improving your ability to make lasting change
You’ll also discover how to
Communicate better, focusing on slowing yourself down to improve articulation and active listening
Build respect, trust, and vulnerability with those close to you
Sustain long-term romantic relationships past the honeymoon period
Develop a better relationship with yourself
Recognize and celebrate your unique ADHD strengths